Eat a healthy diet to prevent breakouts. Allergies to foods such as dairy are quite common and can trigger an immune system response to acne or skin problems. Avoid unhealthy foods like french fries, greasy burgers and soft drink to eliminate breakouts.
Drink water to keep your skin hydrated and eliminate unhealthy toxins from your body, which may have been the cause of breakouts.
Keep calm and don’t stress as some experts suggest that acne-prone individuals experience acne flare-ups when they are exposed to stressful situations or worsen an existing skin disorder.
Exercise regularly to reduce stress and keep you actively happy. Regular exercise will prevent breakouts by eliminating excess toxins and oils via perspiration. Being active increases the blood flow through the body keeping your skin looking healthy and radiant
Don’t touch blemishes, you will spread the bacteria. People who touch their face are prone to breakouts because the oils and dirt on your hands are constantly transferred to your face.
Quit Smoking and Drinking. These bad habits dehydrate the skin and make the skin more prone to breakouts.
Be consistent and use the Iora naturals skincare regime twice daily to prevent and control blemishes.
YOUR SKIN CARE REGIME, TWICE DAILY
Step 1 – Active Gel Cleanser
Deeply cleanse and gently exfoliate for blemish-free skin
Step 2 – Pore Refining Toner
Tighten pores, restore pH, gently exfoliate and purify to detoxify the skin
Treat – Spot Control (when required)
A targeted treatment of blemishes without drying out the skin
Step 3 – Moisture Balance
Restore moisture and control oil to balance and reveal a healthy smooth skin